Caring for someone you love can be deeply meaningful,  but it can also be emotionally, physically, and mentally exhausting. Many caregivers give so much of themselves that they overlook their own well-being. Over time, this can lead to caregiver burnout, a state of chronic stress that affects both the caregiver and the person receiving care. Recognizing burnout early, and knowing when to ask for help,  is essential for long-term health and sustainability. What Is Caregiver Bu

Seasonal Affective Disorder (SAD) is often described as a form of depression that appears during certain seasons, most commonly winter, when sunlight is limited. About 5% of U.S. adults experience SAD, while the milder “winter blues” affect 10% to 20% of Americans. These seasonal changes can trigger low energy, sadness, fatigue, or emotional withdrawal, especially for individuals already facing complex medical, behavioral, or social challenges. Although some studies have ques

Enhanced Care Management (ECM) is more than a service, it’s a partnership that supports individuals through every stage of life. From children needing early intervention to seniors navigating complex health needs, ECM ensures that each person receives compassionate, coordinated, and personalized care. By addressing both medical and social challenges, ECM promotes better health outcomes, independence, and overall well-being across the lifespan. Supporting Children & Youth: Bui